Nothing is Ever What it Seems

Evening plans abandoned

Physically stranded

Sitting here all alone

Typing on my phone

Everyone has gone

In every way I am wrong

Never will they know

Dying by the crow

I want a life outside of here

Damned and full of fear

Nothing is what it seems

Time boils to steam

Kingdom no more

Illicit to the core

Love won’t save me now

Lord knows how

Here I will make my stand

Inner strength in my hand

Make my way to a happy place

Smiles across my broken face

Everyone has gone away

Left in solitude

Forever I sway

Thankful

What does it really mean to be thankful? We hear everyone ask this question around this time of year, but it doesn’t seem to be a discussion during the remaining months. And the answers always seem so cliché and almost rehearsed. Does anyone take the time to truly think about what gives them thanks? Or, are we just so engrossed by all the “things” in our life, that we lose sight of what really matters?

I’m always thankful for my family. And not just because that’s the easy answer. They are what gives me the most joy and happiness. Family has been the constant in my life that has always lifted me up and gotten me through some of my hardest fought battles. We try to find something positive in every single day. Around the dinner table, after we say grace, we go from person to person and everyone gets their chance to regale each other with the best thing that happened to them that day. Even on our worst days, we find at least one good thing that occurred. It’s usually then followed up by one of our daughters pretending to be a velociraptor or telling a joke they heard in school. We laugh. We share. We delight in each other.

I’m extremely thankful for an amazing wife that has never let us down. I thank God every day for giving her the strength to beat cancer and keep her with us. She works so incredibly hard to make sure we have everything we need. Often times at the mercy of her own sanity. I’m thankful for the chance to grow as a person and realize how important it is to work as a team to raise our family. They may not see it now, but our daughters are so blessed to have such a strong female role model in their lives. She has stood by my side through thick or thin, led by example, and introduced me to God and our church.

I am so grateful for the amazing children that God has given us. Aislynn is our hard working 19-year-old that has had her fair share of struggles, but doesn’t let it stop her. She creates some of the most amazing artwork that I have ever seen. I cannot wait to see what this kid creates next. Her heart is always on her sleeve, ready to help anyone at a moment’s notice. She is funny and articulate and as sweet as they come.

Ashley is our 16-year-old that refuses to take no for an answer. She tackles everything she does with tenacity and passion. I would tell her that the sky is the limit, but that wouldn’t be good enough for her. Mark my words, she will end up on the moon or Mars. I’m certain of it. If not, she can always fall back on her amazing singing voice and fabulous stage presence. If not the moon, then she will definitely be among the stars, performing on Broadway.

Maddie is 8 going on 25. She is so intelligent, well-rounded, and has one of the sweetest souls of anyone I’ve ever met, with a contagious laugh that spreads like wildfire. Mo has big dreams and has already decided she will be an equestrian veterinarian. A career that will suit her just perfectly, just as long as she can overcome the fear of having to perform surgery. With a loving attitude and a huge heart, she will move mountains.

And then there is Laura. Sweet little 5-year-old Laura. This child is the firecracker that keeps us on our toes at all times. It is never a dull moment when she is around. Her love is ferocious and endless and crazy and amazing. She is funny to a fault and never misses an opportunity to perform a new dance number that she just made up. She is our baby, forever and always.

To be thankful goes beyond the trivial answers that we give during the holidays. It’s a state of mind and something that deserves our attention every single day. Setting aside a few moments to show gratitude for what we have, is imperative for a happy and joyful life. I wish you all a very Happy Thanksgiving, a happy holiday, and the best every day.

With love and gratitude,

Ryan

Treasure(d)

Give it to me

Give it to me

Don’t hold back

I need it to live

That’s a fact

________________________

Give it to me

Give it to me

Don’t be mean

I need it to survive

I have to redeem

_______________________

Give it to me

Give it to me

Why would you refuse

You have so much

And nothing to lose

________________________

Give it to me

Give it to me

I’m empty and weak

You have it all

A future not bleak

________________________

I just want you to tell me

You did a great job

You look great

Not just a slob

And not someone I hate

________________________

I just want you to tell me

Thank you for all that you do

I know it’s hard

But you have me too

________________________

I just want you to tell me

You’re a treasure

A pot of gold

It’s only you

That I want to hold

While You Were in a Medically Induced Nap

Here we are again, back in the surgery wing at St. Luke’s hospital. I think this is number…I forget. Thankfully it’s a fairly simple procedure that had to wait until Sarah had fully healed from her previous surgeries. I’m much calmer this time around. Maybe it’s because I’m used to it by now or maybe it’s because I know it isn’t as serious as the others. Sarah seems much calmer as well. Then again, she is always as cool as a cucumber.

I do my usual thing and just try to make her laugh as much as possible before they take her back. I may not have a ton of great qualities, but I know I can bring a smile to her face. If she does have any fears, she sure as heck doesn’t show it. She’s as tough as they come and really sets the standard of what a woman should be. At least in my humble opinion. She works hard. Much harder than anyone I know. She’s driven to succeed, not only for herself, but for her family as well. She doesn’t claim to be oppressed by men, despite working in a vastly male dominated office. She’s the odd one out, but that doesn’t stop her from succeeding. She goes out and gets what she wants and doesn’t come back until it’s been obtained. She is way tougher than I am. And she makes it look easy. As I’ve tried filling some gaps at home while she works, I find myself questioning how she manages to do it all.

You often hear men being referred to as “pussies” and I don’t quite understand that connotation. The female genitalia is far stronger and can take one hell of a beating. Now, with men, if the wind blows it too hard, we’re keeled over in pain. It’s the weakest part of the male anatomy. It can’t even stand a change in temperature without shriveling back up into the body like a groundhog that just saw his shadow. If there were a derogatory term for someone not living up to their male potential, it should be “don’t be a nut-sack”.

Guys, women are stronger than us. Maybe not in a muscle kind of way, but you get the idea. They put up with so much of our crap, with nothing but style and grace. Their patience is unwavering. They are the backbone to every home. We work as a team, but we know who does the real work. They remember tiny details that us men would normally overlook. When I’m alone with the kids, we don’t even get out of our jammies and every meal is mac n’ cheese or corndogs. Not moms, though. They actually feed the kids fruit and make them bathe. Dad might be more fun, but mom keeps them alive.

I’m sure my views on women changed as I got older. I always respected them, but I never understood them like I do now. Bahahaha, just kidding. I still don’t understand them. All I know is, my life is surrounded by females. 5 to be exact. 6 if you count one of the dogs. They are all very different from one another. However, they all have one thing in common; they love fiercely and passionately. They are all warriors in their own right. They fight daily battles that us men can’t even begin to understand. I’m proud of all of the women in my life and happy for everything they have taught me about the world.

Fellas, listen to the women in your life. They ask for very little from us, but they give so much in return.

With gratitude,

Ryan

ego(Maniac)

People that tell you “they have your best interest at heart”, rarely do. I think it’s a very egotistical way of inserting yourself into someone else’s life. It’s demoralizing. It suggests that people can’t take care of themselves and they need your all-knowing advice to teach them. What qualifies this person to dish out advice? When it all blows up in my face, can I put the blame on them? Are they going to always be there to pick up the pieces?

People like to be heard. They like to share their experiences and educate you on what worked for them. The problem is, no two wounds are alike. And they all must be treated differently. Listening is quickly becoming a lost art. With the vast number of forums and comment sections on the internet, no one has to wait their turn. They can just spew whatever vitriol they feel fits the narrative. There is no civil discourse. It’s everyone standing on their soap boxes, screaming to be heard. No one stops to actually listen to what someone has to say. Not everyone needs saving. Some just need an ear so they can vent their frustrations.

Then there is that one person who decides you’re going to get their unsolicited advice, whether you like it or not. This might be one of the most obnoxiously annoying people to exist. I’m sure you know the type. They are usually very loud and know everything about everything. They’re nearly untouchable. They think that because they overcame a hurdle, means they are now qualified to tell you what to do with your dilemma. I try to keep in mind that these people aren’t as secure as they think they are. They need validation. They need people to tell them how smart and well versed they are. They gain strength and grow into a giant narcissistic blob, with every approving nod and thumbs up. They gain speed and traction and destroy everything in their path. When they are called out on their shenanigans, they play the victim.

These narcissists love to make you look good in public when there are other people around to hear them. Then behind closed doors they are mean and belittling. When you see them for their true colors, they feel they have to bring you back down. They can’t allow you to know too much about them. They don’t want you to see that they are flawed and powerless over their own lives, so they have to put on a façade for everyone to see. They’re fragile and weak. If they feel they are in danger of you revealing their secret, they will back themselves into a corner and become defensive.

Through therapy, I am learning to set boundaries. Toxic people just don’t have a place in my life. I will always accept a challenging view point. I certainly do not want everyone to think exactly as I do. However, if the only thing you bring to the table is increasing my anxiety, then please locate the nearest exit and see yourself out. I can rid myself of most people, but there’s always that one that finds a way to sneak back in. I suppose this is inevitable and just a way of life. I don’t want confrontation, but I also have no interest in carrying this around in my heart and mind.

With that being said, what is so attractive about someone with an incredibly inflated ego? What makes people hang on their every word and treat them as if they are the second coming of Christ? How can others not see them for what they really are? Or, maybe they do see them, but they long for a connection and they are drawn to them.

As I’ve mentioned before; if I write about what bothers me, sometimes that’s enough to rid my mind of the negativity. I go back and forth on which things deserve to be fully confronted and which things aren’t even worth a second thought. I must keep focused on what is truly important in my life and rid myself of what isn’t.

With gratitude,

Ryan

The Mac Attack is Back, Jack

Alright, listen up food noobs and fodder snobs. I’m about to school ya on mac n’ cheese. And no, not your grandmama’s recipe from when you were just a wee little tax deduction. I’m talking powdered cheese pack, just add butter and milk, depression mac. That Blue Box Blues stuff. Or whatever knock off brand you find at your local dollar store.

See, the box has you cook the pasta for 8 min. Don’t do that. That’s way too long for those tiny noodles. 4 min on a rolling boil. Stir twice. That’s it. Just check it before you strain it. Now, here’s where we mix it up. The directions tell you to strain and then add the noods back to the pan and add the cheese dust, ¼ cup of milk, and a ¼ cup of butter. That’s a half a stick, ya ding-dong. Or 4 Tablespoons. Whatever is easiest for you. And don’t even think about using that margarine bullshit either, you uncultured swine.

Time to get funky with it. BEFORE your broke ass adds the mac back, return your pan to the stove and turn your heat down to medium-low. Now, add that processed cheese dirt back to the pan with the milk. Don’t just throw that half stick of delicious golden butter into the pan. Cut it into like 6 smaller slabs. It’ll melt quicker, college boy. Or girl. Or dinosaur. Whatever you are. Now, stir that shit up! If you’re feeling froggy, grate a little sharp cheddar and add a splash more milk to your pan. And don’t buy that bagged shredded waxy crap. It literally costs the exact same amount to buy a block and do it yourself. I like to add some hot sauce for a little kick. Raid your fridge and toss in whatever makes you feel pretty. Like…leftover taco meat, bacon bits, hot dogs, Skittles…I don’t care. This is your time to shine. I ain’t judging ya. However, do not add salt. There’s enough sodium in that powder packet to choke a yak. Your heart will thank you later.

Once everything is melted and well incorporated, dump your sad little pasta elbows into that agent orange looking sauce you’ve just created. Which is essentially a roux. I’ll explain that a little later. When you mix everything together, you get a nice even coating, rather than a clumpy mess of half melted butter and cheese sand. Adjust the consistency to your desire with more milk to thin it or more grated cheese to thicken. Now, go eat that somewhere in the dark and try not to feel too much shame. We’ve all been there.

Added Bonus:

Mac n’ cheese is not a hard recipe to do. Essentially, you can make a fairly decent version with only 5 ingredients:

-Cooked macaroni

-Grated cheese (ex. cheddar, gruyere, cojack…)

-Flour

-Butter

-Milk

You mix the butter with a little flour over medium heat and add your milk. Congratulations, you just made a roux. Now, you fold in your choice of grated cheese and let it melt until smooth then add the pasta. Now, that you have the basics down, you play around with it and make it your own. You can use different cheeses, bake it with breadcrumbs on top, add different seasonings and spices like nutmeg, garlic powder, or red pepper flakes. If you really want to amp it up, try adding a little stout to your roux. 😉

Yours truly,

The Depressed Chef   

Spanking is Abuse

It’s a highly debated topic. To spank or not spank your children. There have been thousands of studies done for over 50 years on the effectiveness of spanking. All of them have concluded that it does little to teach any sort of lesson. In fact, it has quite the opposite effect. Children that have been spanked have much higher levels of aggression and break rules more often than those that aren’t spanked. Children can’t tell the difference between being spanked or being beaten. To them, it’s the same thing. They do not remember the reason for the corporal punishment, just that if they mess up, they are hit. Kids are associating pain with failure. They are learning fear, not trust. They will bottle their emotions and hide things from their parents because they are scared to come forward. They fear being physically hurt because of a poor choice or a mistake.

And yet, despite the overwhelming amount of evidence that explains this as plain as day, parents still mock the research and refuse to believe it. Even though there are no studies (at least nothing I could find) that found spanking to be a positive form or punishment. They often cite that “they were spanked and turned out fine”. I can’t help but laugh at this response. As if someone’s own opinion of themselves should take a higher precedence over half a century of research.

What is it about this research that the pro spankers find so implausible? Why is it refuted without so much as a thought? I think part of the reason they defend it, is because they know they’re wrong. They don’t want to admit how it makes them feel great shame. It’s not a hard concept to understand. When you deal with a problem with anger and aggression, you are also teaching this same behavior. Just because you think you turned out ok, doesn’t mean that every kid had the same outcome. You have to think outside of your own personal experiences and understand that this isn’t just about you and how you turned out.

I have not run my own research study by any means, but I have had a few people tell me of their stories. One of them being my wife, who was spanked on a regular basis, often with fly swatters or wooden spoons. One particular time she was punished with a wooden spoon for forgetting her socks at a neighbor’s house. In another instance the person was struck with a switch off of a tree, that she had to pick out herself. No matter how you spin it, this is abuse. The pernicious psychological impact it can have is far greater than the lesson you think you are teaching.

In my opinion, it’s a ridiculous practice that has a high chance of causing problems in your children later in life. I, personally, would feel great shame if I found out that my spanking my kids caused them any sort of distress in their adult life. Whether it be trust and anger issues, or an inability to make friends. We don’t spank or hit anyone else in our lives, so why would you do that to a developing child?

What works for us, is getting down to their level. Talking to them face to face. Explaining how what they did was wrong and then dish out a punishment. Ask them what they could have done differently. Direct them towards making better decisions the next time. We’re supposed to be teaching them how to deal with problems.

When you validate your child’s feelings and name their shame, bringing it to the surface, you instill trust and comfort. You let them know they are human and that it’s ok to make mistakes. That doesn’t mean they don’t deserve to be disciplined. Remember, kids have a hard time expressing themselves. Hell, so do a lot of adults. They get far more irritable when they are hungry or tired. How would spanking a child that is tired, benefit them or you? In the end, they are going to internalize their spanking and then correlate this with whatever emotion they were feeling at the time.

Before we met, my wife admitted that there were a few times that she had spanked her girls. She didn’t know any better because this is how she was raised. She felt awful each time and vowed to not discipline her kids in this manner ever again. She wanted her kids to always trust her, not fear her.

In conclusion, children respond far better to positive reinforcement than they do negative. I’m not saying you reward bad behavior. However, show them how to handle a problem by being a positive force in their life. This doesn’t mean you are raising soft kids. It means that you are teaching them patience and understanding by showing them respect. Afterall, this world is a cruel place. A little more love will go a long way.

With gratitude,

Ryan

As always, I welcome discussion and opinions.

For more information: https://pediatrics.aappublications.org/content/132/5/e1118

(anti)Social Media

My little girls are 5 and 8. They play very well together and with other kids. They don’t understand how we’re all different. They don’t see religion or color or social background. All they see is potential fun with someone that’s roughly their size. They may argue, but it’s usually about what game to play or who gets to be which character in their make-believe world. It’s never about something as arbitrary as what the other person looks like.

They don’t understand borders and differences in countries around the world. When I tried explaining how women were treated in the Middle East, they looked at me like I had egg on my face. They asked, “why are women treated so poorly?” and “why do we have it so good here but they have it so bad there?” It was not an easy conversation. How do I explain that some religions and beliefs are different in other areas of the world, to a kindergartener that only understands God to be loving and forgiving?

We are failing as a society. We are so hellbent on making our kids stronger for the future, that we are neglecting to teach them compassion and understanding. The population as a whole, especially kids and young adults, spend an obscene amount of time plugged in and enslaved to their devices. It’s warping our minds and programming us to think the way they want us to think. We have given up our intellectual independence for “likes” and “shares”.

Imagine for a moment… you’ve just hit “post” on a funny picture or meme that you wanted to share. Almost immediately your phone starts to ring with the sound of little validating beeps. Each one is a “like” or a “comment” on your recent post. You turn your phone on and open up whatever social platform you are using. The little red bubble with the number inside at the top of your page is growing. People LIKED it! They LOVE what you have to say. You feel great. You’ve been approved by your peers. You go to bed with a smile on your face. By morning, your post has faded into the dark abyss of the internet and forgotten about before you could even have breakfast. Now, you want that high again. You need to feel that authentication. You try to come up with more witty and funny material, but it only gets 6 likes and your mom is one of them. You feel empty. But you can’t put the phone down. You might miss something.

Social media is destroying the very fabric of society. It’s tearing us apart at the seam. What was designed to help us stay connected with each other and share in all of life’s splendid moments, has turned into a nightmare. People are too comfortable behind their computer screen. The bullying is extensive and nonstop. And the parents are just as bad as the kids. Like many people, I find myself spending way too much time on social media. I frequently think about deleting all platforms entirely. It has become a cesspool of hate and arguing. It’s almost impossible to ignore. Then I justify keeping it so I can see all the good things that it offers. In reality, I’m missing out on all of the good things by being tethered to my phone or tablet.

One thing is for sure, I’m not going to allow my kids to visit these types of sites. Not because I don’t trust them, but rather I don’t trust the rest of the world. They are good kids and they are being raised with a moral compass. They will know how to treat their peers and how to have respect for their fellow man. FB, Insta, Snap…they’re all just breeding grounds for hate. And I cannot, in good conscience, allow that into my home.

With Gratitude,

Ryan

P.S. I realize the hypocrisy of this rant, considering there’s a link at the bottom to follow me on Facebook. We can’t all be perfect. 😉